RECIPES

Below you'll find a sample of some of the recipes from our Meal Plans.

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Chicken

Skinny Chicken Piccata

Skinny Chicken Piccata

Craving a dish that's both delicious and light on calories? Try our Skinny Chicken Piccata! With just 15 minutes of prep time and 20 minutes to cook, this recipe transforms simple ingredients into a g... ...more

Chicken

June 12, 20242 min read

Oven-Fried Lemon Pepper Chicken Breasts

Oven-Fried Lemon Pepper Chicken Breasts

Oven-Fried Lemon Pepper Chicken Breasts. Coated in a zesty blend of lemon pepper seasoning and crunchy panko breadcrumbs, these tender chicken breasts are oven-baked to perfection. With each serving b... ...more

Chicken

May 30, 20241 min read

Cool Summer Cucumber and Tomato Toss

Cool Summer Cucumber and Tomato Toss

Per serving: 174 Calories • 13.1g Carbs (3.5g Fiber) • 5.8g Fat • 18.6g Protein Keep cool and refreshed with this delightful Cool Summer Cucumber and Tomato Toss. Freshly chopped cucumbers and juicy... ...more

Chicken

May 17, 20242 min read

Tarragon and Dijon Chicken Salad

Tarragon and Dijon Chicken Salad

Per serving: 112 Calories • 1.9g Carbs (0.2g Fiber) • 5.4g Fat • 13.3g Protein Indulge in the harmonious blend of flavors with our Tarragon and Dijon Chicken Salad. Succulent canned chicken meets the ... ...more

Chicken

May 17, 20241 min read

One Pan Balsamic Chicken and Veggies

One Pan Balsamic Chicken and Veggies

This One Pan Balsamic Chicken recipe combines tender chicken breast with flavorful vegetables in a tangy balsamic glaze, all cooked together for a simple and delicious meal. With just one pan needed, ... ...more

Chicken

April 25, 20242 min read

Indian Flavored Pounded Chicken

Indian Flavored Pounded Chicken

Indian Flavored Pounded Chicken: A fragrant blend of ground cumin, turmeric, coriander, and onion powder, perfectly seasoned with salt and pepper, coating tender chicken breasts. Served with a drizzle... ...more

Chicken

April 25, 20243 min read

San Antonio, TX, USA

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