RECIPES

Below you'll find a sample of some of the recipes from our Meal Plans.

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Breakfast

Paleo Egg Muffins

Paleo Egg Muffins

These Paleo Egg Muffins are a quick, nutrient-packed breakfast or snack option that’s perfect for meal prepping. Each muffin delivers just 48 calories with 2.4g carbs, 3g healthy fats, and 3g protein,... ...more

Breakfast Recipe

July 17, 20251 min read

Tomato Avocado Quiche

Tomato Avocado Quiche

This Tomato Avocado Quiche is a delicious and easy-to-make brunch dish featuring fresh avocado, ripe tomatoes, mozzarella cheese, and a flaky pie crust. It’s creamy, savory, and perfect for breakfast,... ...more

Breakfast Recipe

June 13, 20251 min read

Vegetarian Breakfast Burrito

Vegetarian Breakfast Burrito

This Vegetarian Breakfast Burrito is a healthy, high-protein, and fiber-rich breakfast option made with eggs, brown rice, avocado, and fresh vegetables. Quick to prepare and perfect for meal prep, it'... ...more

Breakfast Recipe

June 13, 20251 min read

Pumpkin Spice Breakfast Muffins

Pumpkin Spice Breakfast Muffins

These healthy pumpkin spice breakfast muffins are gluten-free, nut-free, and packed with fall flavor. Lightly sweetened with maple syrup and made with sunflower seed flour, they’re high in protein, lo... ...more

Breakfast Recipe

June 13, 20252 min read

Toast with Figs, Ricotta, and Honey

Toast with Figs, Ricotta, and Honey

This quick and healthy toast with figs, ricotta, and honey is a high-protein, fiber-rich snack or breakfast that’s ready in just 5 minutes. Featuring creamy ricotta cheese, naturally sweet dried figs,... ...more

Breakfast Recipe

June 13, 20251 min read

Banana Pancakes

Banana Pancakes

Wake up to a stack of soft, fluffy Banana Pancakes made with ripe bananas and simple ingredients. Naturally sweet and easy to prepare, they’re perfect for a quick breakfast or weekend brunch. Serve wi... ...more

Breakfast Recipe

April 29, 20251 min read

San Antonio, TX, USA

US Headquarters: San Antonio, Texas

US Headquarters: San Antonio, Texas

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