RECIPES
Below you'll find a sample of some of the recipes from our Meal Plans.
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Breakfast
Paleo Egg Muffins
These Paleo Egg Muffins are a quick, nutrient-packed breakfast or snack option that’s perfect for meal prepping. Each muffin delivers just 48 calories with 2.4g carbs, 3g healthy fats, and 3g protein,... ...more
Breakfast Recipe
July 17, 2025•1 min read
Tomato Avocado Quiche
This Tomato Avocado Quiche is a delicious and easy-to-make brunch dish featuring fresh avocado, ripe tomatoes, mozzarella cheese, and a flaky pie crust. It’s creamy, savory, and perfect for breakfast,... ...more
Breakfast Recipe
June 13, 2025•1 min read
Vegetarian Breakfast Burrito
This Vegetarian Breakfast Burrito is a healthy, high-protein, and fiber-rich breakfast option made with eggs, brown rice, avocado, and fresh vegetables. Quick to prepare and perfect for meal prep, it'... ...more
Breakfast Recipe
June 13, 2025•1 min read
Pumpkin Spice Breakfast Muffins
These healthy pumpkin spice breakfast muffins are gluten-free, nut-free, and packed with fall flavor. Lightly sweetened with maple syrup and made with sunflower seed flour, they’re high in protein, lo... ...more
Breakfast Recipe
June 13, 2025•2 min read
Toast with Figs, Ricotta, and Honey
This quick and healthy toast with figs, ricotta, and honey is a high-protein, fiber-rich snack or breakfast that’s ready in just 5 minutes. Featuring creamy ricotta cheese, naturally sweet dried figs,... ...more
Breakfast Recipe
June 13, 2025•1 min read
Banana Pancakes
Wake up to a stack of soft, fluffy Banana Pancakes made with ripe bananas and simple ingredients. Naturally sweet and easy to prepare, they’re perfect for a quick breakfast or weekend brunch. Serve wi... ...more
Breakfast Recipe
April 29, 2025•1 min read
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