RECIPES
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Breakfast
Hello Healthy Meal Preppers!
Today, let’s dive into a delightful twist on breakfast: Breakfast "Sushi". This creative dish not only satisfies morning hunger but also brings a playful touch to your mealtime routine. Imagine fluffy eggs, vibrant bell peppers, all snugly wrapped in a tortilla and sliced into bite-sized rolls – it’s like a mini celebration on your plate! Whether you’re a seasoned chef or just starting out, this recipe promises a quick, nutritious, and oh-so-satisfying start to your day. Let’s roll into the kitchen and whip up some breakfast magic together!
Per serving: 156 Calories • 12.0g Carbs (1.8g Fiber) • 8.3g Fat • 8.6g Protein
10 minutes to prep, 10 minutes to cook
Scaled to 1 serving
1/2 tsp Avocado oil (2.2 g)
2 tbsp Green bell pepper (19 g)
(Chopped)
1 extra large Egg (Whipped slightly in a bowl) (56 g)
1 tortilla Tortillas (8 inch, wheat) (24 g)
Directions are for the original recipe of 1 serving
Chop peppers—heat oil in a pan over medium heat.
Cook peppers in oil. Remove peppers from pan. Whisk eggs and cook over hot skillet, without scrambling them. Move egg inward to cook fully, and flip, so you have a large "fried egg". Cut in half. Place one egg on each tortilla. Add peppers to the center of your tortilla and roll up.
Cut into "sushi" size rolls and enjoy!
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