Hello Healthy Meal Preppers!

If you're searching for a quick and healthy snack or side dish, these Zucchini Spears with Parmesan are sure to hit the spot! With just a few simple ingredients and minimal prep time, you can whip up a delicious and nutritious treat that's perfect for any occasion.

I love how this recipe combines the fresh, crisp texture of zucchini with the rich, savory flavor of melted Parmesan cheese. In just 5 minutes of prep and 10 minutes of cooking, you’ll have a delightful dish that's low in calories but high in taste.

These Zucchini Spears are great as a side for dinner or a tasty snack on their own. Give them a try, and enjoy a healthy, cheesy delight!

Zucchini Spears with Parmesan Recipe:

Per 1 serving: 59 Calories • 6.9g Carbs (2.1g Fiber) • 2.2g Fat • 4.7g Protein

5 minutes to prep, 10 minutes to cook

Ingredients

Scaled to 3 servings

• 2 large Zucchini (646 g)

• 1/2 tsp Salt (3 g)

• 3 tbsp Parmesan cheese (15 g)

Directions

Directions are for the original recipe of 3 servings

1. Bring a large pot of salted water to boil. Preheat broiler.

2. Cut zucchini lengthwise and cut into 1/4 inch wedges.

3. Cook zucchini in boiling water until crisp-tender, about 1 minute. Drain and place on a baking sheet.

4. Sprinkle with salt and parmesan cheese. Broil until cheese is melted and browned. Enjoy!