RECIPES
Join our Newsletter and gain access for a FREE weekly Meal Plan!
Veggies
Hello Healthy Meal Preppers!
Craving a burst of Mediterranean flavor in a refreshing salad? Look no further than our Greek Chickpea Salad! This vibrant dish features a colorful array of fresh ingredients, including chickpeas, cucumber, bell pepper, cherry tomatoes, olives, onions, and feta cheese, all tossed together in a zesty dressing made with lemon juice and olive oil. With just 5 minutes of prep time, you can enjoy a satisfying and delicious meal that’s perfect for any occasion.
Each bite of this Greek Chickpea Salad is a symphony of freshness and flavor. The combination of crisp vegetables, creamy feta cheese, briny olives, and tangy dressing creates a harmony of tastes and textures that will delight your palate. Plus, with 246 calories, 23.2g of carbs (6.8g fiber), 13.5g of fat, and 10.5g of protein per serving, this salad is not only delicious but also nutritious, making it a fantastic option for a light lunch or a side dish at dinner.
Simple to prepare and bursting with flavor, our Greek Chickpea Salad is sure to become a favorite in your recipe collection. Whether you’re looking for a healthy lunch option, a vibrant side dish for a barbecue, or a light and satisfying dinner, this salad ticks all the boxes. So gather your ingredients, toss them together in a bowl, and get ready to enjoy the fresh and vibrant taste of the Mediterranean in every bite!
Per serving: 246 Calories • 23.2g Carbs (6.8g Fiber) • 13.5g Fat • 10.5g Protein
5 minutes to prep
Scaled to 4 serving
15 oz Chickpeas (425 grams)
2 cup, sliced Cucumber (238 grams)
1 medium Green bell pepper (119 grams)
1 cup, chopped or sliced Cherry tomatoes (180 grams)
20 small Olives (64 grams)
1/4 cup, sliced Onions (29 grams)
4 oz Feta cheese (113 grams)
2 lemon yields Lemon juice (94 grams)
1 tbsp Olive oil (14 grams)
1/4 tsp Salt (1.5 grams)
1 dash Pepper (0.1 grams)
Directions are based on the original recipe of 4 servings
Chop vegetables and drain and rinse chickpeas.
Combine all ingredients in a bowl and toss until evenly distributed.
Enjoy!
Copyright All rights reserved