Hello Healthy Meal Preppers!

Light, refreshing, and packed with flavor, this Avocado Salad is the perfect balance of creamy, crisp, and zesty. Ripe avocados are paired with juicy tomatoes, crunchy cucumbers, and a bright lemon-lime dressing for a simple yet satisfying dish. With fresh herbs and a hint of seasoning, every bite bursts with freshness.

What makes this salad special is its versatility—enjoy it on its own, as a side, or even as a topping for grilled protein. Ready in just 10 minutes, it’s an easy way to add wholesome, vibrant flavors to any meal. Let’s get chopping.

Avocado Salad Recipe:

Per serving: 201 Calories • 13.3g Carbs (8.1g Fiber) • 17.2g Fat • 2.8g Protein

10 minutes to prep

Ingredients

Scaled to 1 serving

• 1/2 fruit Avocados (100 g)

• 3/16 cup cherry tomatoes Cherry tomatoes (25 g)

• 3/16 large Cucumber (47 g)

• 3/16 medium Onions (18 g)
  (Red)

• 1/16 cup Fresh cilantro (1.3 g)

• 1/2 tsp Avocado oil (2.3 g)

• 1/16 fruit without seeds Lemons (9 g)

• 3/16 dash Salt (0.1 g)

• 1/2 tsp Rice wine vinegar (2.5 g)

Directions

Directions are for original recipe of 6 serving

1. Dice the avocados, cucumbers, red onions, and cherry tomatoes. Chop the cilantro.

2. Add the diced avocados, cucumbers, red onions, cherry tomatoes, and cilantro to a large bowl.

3. Juice the lemon.

4. Drizzle the avocado oil, rice wine vinegar, and lemon juice over the salad.

5. Toss gently to combine. Season with sea salt and serve immediately.