Hello Healthy Meal Preppers!

Craving something cozy and comforting, but still want to stick to your healthy goals? This Simple One Pot Beef Stroganoff Pasta is everything you love about classic comfort food—tender beef, hearty whole wheat pasta, and a rich, creamy sauce—all made lighter and easier in just one pan. With savory mushrooms, tangy Dijon, and a touch of cream cheese, it’s the perfect balance of indulgent flavor and smart, clean ingredients.

This is the kind of meal prep magic we live for: just 15 minutes of prep, 25 to cook, and you’ve got a high-protein, well-rounded dinner ready to go. Plus, with fewer dishes to wash and nutrient-dense ingredients like lean sirloin, mushrooms, and whole grains, it’s a no-brainer for busy weeknights or batch cooking. One pot, one delicious dinner. Let’s get into it!

Simple One Pot Beef Stroganoff Pasta Recipe:

Per serving: 556 Calories • 50.4g Carbs (1.4g Fiber) • 26.5g Fat • 32.3g Protein

15 minutes to prep , 25 minutes to cook

Ingredients

Scaled to 1 servings

• 3/4 tbsp Avocado oil (10 g)

• 3 oz Beef top sirloin (85 g)
  (Cut into bite-size pieces)

• 1/4 medium Onions (28 g)

• 1/2 clove Garlic (1.5 g)

• 3/4 cup, pieces or slices Mushrooms (52 g)

• 1/4 tsp Paprika (0.5 g)

• 3/8 tsp Worcestershire sauce (2.1 g)

• 2 oz Whole wheat pasta (57 g)

• 1 cup Beef broth or bouillon canned soup (240 g)

• 1 1/2 tbsp Cream cheese (22 g)

• 3/4 tsp Dijon mustard (3.8 g)

• 1/4 dash Salt (0.1 g)
  (To taste)

• 1/4 dash Pepper (0 g)
  (To taste)

• 1/2 tbsp Parsley (1.9 g)

Directions

Directions are for original recipe of 4 servings

1. Heat half of the oil in a skillet over medium-high heat. Add the bite-sized beef and a pinch of salt, frying until browned. Remove and set aside.

2. Heat remaining oil, add onions and fry for a minute.

3. Add mushrooms and garlic, deglaze the pan with a little stock, and reduce.

4. Stir in Worcestershire sauce and paprika.

5. Add pasta and remaining stock, bring to a boil, then reduce heat, cover, and simmer for 8 minutes.

6. Remove lid, stir in cream cheese and mustard until melted, then return beef to the pan.

7. Cover and simmer for another 8 minutes until the sauce is creamy and pasta is cooked.

8. Season with salt and pepper, sprinkle with parsley, and serve.