Hello Healthy Meal Preppers!

If you're looking for a quick and delicious dinner idea, our Plum Mustard Pork Chops are the perfect solution! This recipe combines the savory taste of pork loin chops with the sweet and tangy flavors of plum sauce and mustard, creating a mouthwatering dish that's ready in just 12 minutes. With only 5 minutes of prep time and 7 minutes to cook, you can have a satisfying and nutritious meal on the table in no time.

Perfect for busy weeknights or when you need a speedy yet impressive meal, these pork chops are seasoned simply with salt and pepper, then cooked to perfection in a nonstick skillet. The addition of the plum mustard sauce elevates the dish, adding a delightful burst of flavor that pairs wonderfully with the juicy pork.

Whether you're cooking for yourself or impressing guests, these Plum Mustard Pork Chops are sure to become a go-to favorite. Enjoy the perfect blend of savory and sweet with this easy and nutritious recipe!

Plum Mustard Pork Chops Recipe:

Per serving: 377 Calories • 8.5g Carbs (0.4g Fiber) • 18.3g Fat • 41.6g Protein

5 minutes to prep, 7 minutes to cook

Ingredients

Scaled to 4 serving

• 4 chops without refuse Pork loin, center loin (chops) (796 g)

• 1/4 tsp Salt (1.5 g)

• 1/4 tsp Pepper (0.5 g)

• 4 tbsp Plum sauce (76 g)

• 4 tsp or 1 packet Mustard (20 g)

Directions

Directions are based on the original recipe of 4 servings

1. Spray a 10-inch nonstick skillet with cooking spray and place over medium-high heat. Rub the pork chops with the salt and pepper and place in skillet. Cook for 3 minutes on each side, until no longer pink in the center.

2. In a small mixing bowl, mix the plum sauce and mustard. Spoon on top of the pork and serve.