Hello Healthy Meal Preppers!

If you’re craving something fresh, flavorful, and packed with protein, these Grilled Fish Tacos are about to become your new go-to meal. Tender tilapia, seasoned with a blend of garlic powder, cumin, paprika, and a hint of cayenne, is grilled until perfectly flaky. Nestled into warm tortillas and topped with crunchy cabbage, creamy avocado, and a squeeze of lime, every bite is a delicious mix of textures and bright flavors.

What makes these tacos extra special is their balance—light yet satisfying, high in protein yet bursting with freshness. Whether you’re whipping them up for a quick weeknight dinner or serving them at your next gathering, they’re sure to be a crowd-pleaser. Ready in just 15 minutes, these tacos prove that wholesome eating can be both easy and incredibly tasty. Let’s get grilling!

Grilled Fish Tacos Recipe:

Per serving: 379 Calories • 29.9g Carbs (7.1g Fiber) • 13.3g Fat • 38.5g Protein

5 minutes to prep, 10 minutes to cook

Ingredients

Scaled to 1 serving

• 1/4 tsp Garlic powder (0.8 g)

• 1/4 tsp Onion powder (0.6 g)

• 1/4 tsp, ground Cumin (0.8 g)

• 1/4 tsp Paprika (0.5 g)

• 1/16 tsp Salt (0.4 g)

• 1/16 tsp Cayenne pepper (0.1 g)

• 3/8 lb Tilapia (170 g)

• 3/4 tsp Avocado oil (3.5 g)

• 2 tortilla Tortillas (48 g)

• 1/2 cup, shredded Cabbage (35 g)

• 1/4 fruit Avocados (34 g)

• 1/4 fruit Limes (17 g)

• 1/16 tbsp Fresh cilantro (0.1 g)

Directions

Directions are based on the original recipe of 4 servings

1. Whisk together the spices.

2. Combine spices and rub into tilapia. Heat a large skillet over medium high heat and spray with oil. Add fish and cook until the bottom is opaque, about 5-6 minutes. Flip and cook until fish flakes easily with a fork, another 3-4 minutes.

3. With a spatula, divide fish into strips or chunks. Serve in tortillas with shredded cabbage, avocado, and a squeeze of lime juice. Garnish with cilantro. Enjoy! 1 serving = 2 tacos