Hello Healthy Meal Preppers!

Ready to tantalize your taste buds with a delightful fusion of flavors? Our Raspberry Salmon recipe is here to elevate your dinner experience to new heights! Picture this: succulent Atlantic salmon fillets, perfectly seasoned and bathed in a luscious raspberry glaze that's both sweet and tangy. With just 30 minutes of prep and 10 minutes of cooking time, you'll have a gourmet meal that's sure to impress your taste buds and your dinner guests alike.

Start by preheating your oven to a toasty 450F, then generously coat a large glass baking dish with olive oil. Lay your salmon fillets lovingly in the dish, giving them a sprinkle of salt and pepper to enhance their natural flavors. While they marinate, take your fresh raspberries and gently massage them with a touch of brown sugar, coaxing out their juiciness and sweetness. Once they're all mixed up, spread this vibrant raspberry mixture over the salmon, infusing each bite with a burst of fruity goodness.

After just 10 minutes in the oven, your Raspberry Salmon will emerge perfectly cooked and ready to dazzle your taste buds. And for that extra touch of caramelization and flavor, don't forget to broil the salmon for a glorious 2 minutes until it's golden brown and irresistible. With each fillet delivering a delightful balance of 337 calories, 8.3g of carbs (4.1g fiber), 17.9g of fat, and a whopping 34.5g of protein, this dish is as satisfying as it is scrumptious. Say hello to a dinner that's both elegant and personable, courtesy of our Raspberry Salmon recipe!

Raspberry Salmon Recipe:

Per fillet (1 serving): 337 Calories • 8.3g Carbs (4.1g Fiber) • 17.9g Fat • 34.5g Protein

30 minutes to prep, 10 minutes to cook

Ingredients

Scaled to 4 fillet

• 2 tbsp Olive oil (27 grams)

• 24 oz Atlantic salmon (680 grams)

• 1 tsp Salt (6 grams)

• 1/2 tsp Pepper (1.1 grams)

• 2 cup Raspberries (246 grams)

• 1 tsp brownulated Brown sugar (3.2 grams)

Directions

Directions are based on the original recipe of 4 fillet

1. Preheat the oven to 450F.

2. Coat Large glass baking dish with the oil. Add the salmon and sprinkle salt and pepper. Let sit for 30 minutes.

3. In bowl massage the raspberries and brown sugar together. Spread over top of salmon.

4. Bake for 10 minutes. Increase heat to broil and broil the salmon for 2 minutes. Serve. Each fillet is from 6 ounces of uncooked salmon.