Hello Healthy Meal Preppers!

If you're looking for a quick and flavorful meal that's sure to impress, look no further than our Balsamic Chicken and Mushrooms recipe. With just 10 minutes of prep and 20 minutes of cooking time, this dish is perfect for busy weeknights or a special weekend dinner.

Marinated in a tangy balsamic and Dijon blend, these succulent chicken breasts are sautéed to perfection and topped with savory mushrooms. Fresh thyme and parsley add the perfect touch of freshness to the rich balsamic sauce.

Nutritious and delicious, this dish is low in carbs and fat but high in protein. Treat yourself to a gourmet meal at home with this easy and tasty recipe. Enjoy!

Balsamic Chicken and Mushrooms Recipe:

Per 1 serving: 333 Calories • 5.2g Carbs (1.1g Fiber) • 8.8g Fat • 54.9g Protein

10 minutes to prep, 20 minutes to cook

Ingredients

Scaled to 4 serving

• 2 tsp Avocado oil (9 grams)

• 3 tbsp Balsamic vinegar (48 grams)

• 2 tsp Dijon mustard (10 grams)

• 1 clove Garlic minced (3 grams)

• 4 Chicken breast (944 grams)

• 2 cup sliced Mushrooms (172 grams)

• 1/3 cup Chicken Broth (80 grams)

• 1/4 tsp fresh Thyme (0.2 grams)

• 1 tbsp fresh Parsley (3.8 grams)

Directions

Directions are based on the original recipe of 4 servings

1. In a nonstick skillet, heat half of the oil.

2. In a bowl mix 2/3 of the vinegar with all of the mustard and garlic. Add the chicken and coat both sides with the mixture. Transfer the chicken and mixture to the skillet; sauté until cooked through, about 3 minutes per side. Transfer to a plate and keep warm.

3. In the skillet, heat the remaining teaspoon of oil. Sauté the mushrooms about a minute; add the broth, thyme, and remaining tablespoon of vinegar. Cook, stirring frequently, until the mushrooms are deep brown, about 2 minutes longer.

4. Serve the chicken topped with the mushrooms and chopped parsley to give it a nice bite of freshness against the balsamic sauce.

5. Enjoy!