Isabella GaneyThese Paleo Egg Muffins are a quick, nutrient-packed breakfast or snack option that’s perfect for meal prepping. Each muffin delivers just 48 calories with 2.4g carbs, 3g healthy fats, and 3g protein, making them light yet satisfying. Packed with sautéed onions, bell peppers, mushrooms, and spinach, they’re flavorful, wholesome, and totally paleo-friendly.
Isabella GaneyThis Tomato Avocado Quiche is a delicious and easy-to-make brunch dish featuring fresh avocado, ripe tomatoes, mozzarella cheese, and a flaky pie crust. It’s creamy, savory, and perfect for breakfast, brunch, or meal prep. A nutritious and satisfying recipe high in healthy fats and protein, ideal for anyone looking for a wholesome vegetarian option.
Isabella GaneyThis Vegetarian Breakfast Burrito is a healthy, high-protein, and fiber-rich breakfast option made with eggs, brown rice, avocado, and fresh vegetables. Quick to prepare and perfect for meal prep, it's a nutritious and delicious way to start your day. Great for vegetarians and anyone looking for a satisfying, on-the-go breakfast.
Isabella GaneyThese healthy pumpkin spice breakfast muffins are gluten-free, nut-free, and packed with fall flavor. Lightly sweetened with maple syrup and made with sunflower seed flour, they’re high in protein, low in calories, and perfect for meal prep. A quick, one-bowl recipe that’s freezer-friendly and ideal for clean eating.