Healthy Meal Prepper

Pastrami Salmon

Published on: 17/07/2025

This bold and flavorful Pastrami Salmon recipe transforms your weeknight dinner with a smoky spice crust and a sweet molasses glaze. Served alongside roasted baby potatoes tossed in fresh parsley, this dish is a high-protein, nutrient-packed option that’s anything but boring. Each serving delivers 324 calories, 31.6g protein, and 10.6g of healthy fats, making it a satisfying and balanced choice for clean eaters and food lovers alike.

Fish/ Seafood

White Bean & Artichoke Toast

Healthy Meal Prepper

Published on: 05/05/2025

Try this flavorful White Bean & Artichoke Toast for a quick and satisfying bite. Creamy white beans and marinated artichokes come together on crisp toast for a fresh, lemony dish that’s easy to prepare and full of plant-based goodness. Get the full recipe below.

Veggies

Honey Garlic Steak Bites

Healthy Meal Prepper

Published on: 05/05/2025

These Honey Garlic Steak Bites are quick to make and full of bold flavor. Tender steak is seared and coated in a sweet-savory garlic glaze that’s perfect over rice or veggies. Ready in under 20 minutes, it’s an easy, satisfying dinner you’ll want on repeat. Get the full recipe below.

Pork/Beef

Grilled Jerk Pork Chops

Healthy Meal Prepper

Published on: 05/05/2025

Spice things up with these Grilled Jerk Pork Chops, marinated in a bold mix of garlic, thyme, allspice, and chili. Grilled to perfection, they’re juicy, flavorful, and ideal with sides like rice or slaw. An easy way to add vibrant Caribbean flavor to your dinner—get the full recipe below.

Pork/Beef